My wife and I tried a cleanse for around a day a few weeks ago. It was rather funny, since we had good intentions, but were then invited out to the Keg for dinner that night so that ended it. They definitely have become more popular as people become more health conscious.

I have done some herbal cleanses in the past when I come home from an extended holiday and want to try and eliminate anything I might have picked up. There are a variety of options to choose though. Chemical cleanse, herbal cleanse, colon cleanse, and a number of different diets that are supposed to help you cleanse.

The general principle is that we consume so many toxins that are bodies are not able to get rid of them quickly enough on their own and a cleanse will help to speed this up. Whatever you do, it is probably good to try one once in awhile. Whatever makes you feel good.

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Cleansing
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Original Post: Sunday, February 24th, 2008

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