I have been procrastinating with the exercise routine for the past several months. I don't know what it is, but I have been in a real slump. I have all the exercise equipment at work to use, but it is easy to work through lunch or go for lunch on any given day.

I would still like to lose a few pounds and just have some more energy, so I will have to set a schedule again for the treadmill and weights to try and strike some kind of balance.

I have found watching videos on my iPod while running on a treadmill is a great way to get motivated. You need a treadmill with a magazine rack however.

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Time For An Exercise Regime
Post Christmas Weight Loss
Get In Shape
Back to the Exercise
Exercise Through A Sport

Category: Sponsored

Original Post: Wednesday, April 23rd, 2008

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