As part of my whole exercise routine, I have also been watching what I eat. Not really a weight loss diet, but more of a "try to eat healthier overall" type of thing. I eat smaller, but more frequent meals. Nothing high in fats or carbs unless I'm treating myself on the weekends or something. Overall it has worked fairly well. I'm a dozen pounds lighter or so and maintaining it without feeling like I'm on some kind of crazy diet or being hungry all the time.

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Weight Loss Blues
Dropped 12 Pounds
The Perks of Active Holidays
Diet Time Once Again
Weight Loss

Category: Sponsored

Original Post: Saturday, September 19th, 2009

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